‘Defrost and dump’: gradual cooker recipes for the time-poor | Australian food and drinks

5 min read

Certainly one of our favorite methods of utilising our treasured time is to make a meal contemporary and prep a freezer bag of raw elements on the similar time.

For instance, whereas making Mongolian lamb for dinner, you can too make a bag of the raw marinade and freeze it. So when you already know that you just gained’t have time to prepare dinner, you possibly can defrost and dump the freezer bag into the gradual cooker with little to no different prep.

Whereas gradual cooking takes many hours, it requires solely a small quantity of preparation time earlier within the day. Plus, cooking meat, greens and sauce multi functional pot – like these recipes beneath – considerably cuts down on the washing up.

Methods to defrost a dump bag

Defrosting meals safely is as essential as safely getting ready your meals.

  • Take away your dump bag or leftovers out of your freezer and place them within the fridge the day earlier than you propose to prepare dinner them, at a temperature decrease than 5C. Make sure the contents have absolutely defrosted earlier than cooking.

  • Maintain defrosted meals within the fridge, for now not than 24 hours, till you’re able to prepare dinner or reheat it. If you’re reheating leftovers or defrosted frozen meals within the microwave or on the stovetop, stir intermittently to make sure they’ve been reheated appropriately and evenly.

  • When you’ve got cooked frozen pies, lasagnes or pasta bakes from the freezer, guarantee the center has cooked totally and to an applicable temperature – you might want to permit extra cooking time than you’d if cooking them contemporary.

Mongolian lamb

We propose utilizing extra reasonably priced lamb shank meat when it’s available. As this meal is gently gradual cooked you possibly can strive totally different meats with equally good outcomes: rooster thighs, beef rump or sirloin, and even pumpkin for a vegetarian possibility.

Prep 10 min
Cook dinner 3 hrs
Serves 4 (plus a dump bag for the freezer)

500g lamb shank meat, reduce into 2cm strips
2 tbsp cornflour
¼ tsp Chinese language 5 spice
1 brown onion
, finely sliced
2 cloves garlic
, crushed
3 spring onions
, finely chopped, plus additional to serve
2 tbsp
salt-reduced soy sauce
60ml hoisin sauce
2 tbsp Shaoxing rice wine or mirin
1 tbsp brown sugar
½ tsp sesame oil
Steamed brown rice (or rice of your selection)
, to serve
Steamed Asian greens
, to serve
Toasted sesame seeds
, to serve (non-compulsory)

Place the sliced lamb within the bowl of a gradual cooker. Sprinkle over the cornflour and Chinese language 5 spice and toss to coat. Add all different elements besides the sesame oil. Pour over 180ml water and stir to mix the elements and submerge the meat.

Cowl and prepare dinner on low for 3 hours. Examine the meat is tender and the sauce has thickened, and prepare dinner for an additional half-hour if required. Stir via the sesame oil if desired.

Serve with rice and steamed greens, and sprinkle with sliced spring onions and toasted sesame seeds if desired.

To make a dump bag, double your elements and place half of them in an hermetic container or freezer bag with air expelled. Freeze for as much as two months, thaw when wanted, and observe the recipe from step one to prepare dinner. Leftover Mongolian lamb may be stored within the fridge for as much as two days, or particular person parts frozen in hermetic containers for as much as two months.

Butter rooster

Prep 25 min
Cook dinner 2-4 hrs (relying on gradual cooker setting)
Serves 6-8

Slow cooker butter chicken made with a fragrant spice mix
Gradual cooker butter rooster made with a aromatic spice combine that may simply be saved for seconds. {Photograph}: PR

1 tbsp tomato paste (with no added salt)
200g passata
270ml tin coconut milk or cream
1kg rooster thigh fillets
, reduce into 2.5cm items

For the onion and spice combine (halve the elements if getting ready solely the contemporary model and never the dump bag)
80g ghee
2 small brown onions
, finely chopped
8 cloves garlic
, crushed
5cm piece ginger
, finely grated
1½ tbsp garam masala
1 tbsp floor cumin
1 tbsp floor turmeric
3 tsp paprika
3 tsp floor coriander
1 tsp floor cinnamon
1 tsp kashmiri chilli powder
(or a gentle chilli powder), to style (non-compulsory)
1 tsp salt

Further dump bag elements
1 tbsp tomato paste (with no added salt)
200g passata
270ml tin coconut milk or cream
1kg rooster thigh fillets
, reduce into 2.5cm items

To serve
2 tbsp lemon or lime juice (non-compulsory)
Basmati rice, naan or roti
Greek-style yoghurt
Steamed inexperienced greens

For the onion and spice combine, soften the ghee in a heavy-based saucepan over medium–low warmth. Add the onion and sauté for 5 minutes or till softened, being cautious to not brown an excessive amount of. Add the garlic and ginger and sauté for an additional minute.

Add all of the spices, and salt, if utilizing, together with 125ml water to the saucepan and stir for 3 to 5 minutes till aromatic and the combination resembles a paste. Decrease the warmth and add a contact extra water if the spices begin to burn or persist with the underside of the pan. Flip off the warmth and permit the combination to chill barely.

Switch half the combination right into a gradual cooker. Set the remaining onion and spice combination apart to arrange the dump bag.

Add the tomato paste, passata, coconut milk or cream and rooster to the gradual cooker and blend properly. Cowl and prepare dinner on low for 4 hours, or on excessive for 2 hours.

Flip off the warmth, stir via the lemon or lime juice (if utilizing) and serve with basmati rice, naan or roti, yoghurt and a few steamed greens.

To make a dump bag, place the reserved onion and spice combination and the dump bag elements in an hermetic container or freezer bag with air expelled. Freeze for as much as two months. You possibly can freeze this with out the rooster, so as to add contemporary when able to prepare dinner your ready dump bag. To prepare dinner, add all the dump bag contents into the bowl of the gradual cooker, cowl and prepare dinner on low for 4 hours, or excessive for 2 hours.

The Family Meal Solution by the one-handed cooks

Leftover cooked curry may be stored in an hermetic container within the fridge for as much as two days, or frozen for as much as two months.

See also  Learn how to prepare dinner meals in Core Keeper
Copyright © All rights reserved. | Newsphere by AF themes.