Honey Butter Salmon Bowls – Spend With Pennies

5 min read

A fast and wholesome meal, these salmon rice bowls are nice for lunch or dinner!

Tender chunks of salmon are tossed in a sticky honey butter sauce. Serve it over rice together with your favourite greens and toppings.

a salmon bowl with fresh vegetables and green onions

This recipe has been sponsored by Problem Butter.

Candy & Savory Salmon Bowls

  • We love home made salmon bowls since they style nice with out the hefty price ticket of take out.
  • The components could be ready forward and cooked simply earlier than serving.
  • This honey butter sauce is made with recent Problem butter and tastes nice on shrimp, hen, and even tofu.
  • They’re actually quick to make and everybody can construct their very own salmon bowl. Set out add-ins, toppings, and sauces for everybody to attempt!
  • As a result of it’s the excellent mix of protein, carbs, and fat, it’s the perfect mid-week dinner or workday lunch!
orange zest, salmon, honey, butter, soy sauce, salt & pepper, & garlic to make honey butter salmon bowls

Substances for Salmon Rice Bowls

Salmon – Choose up filets once they’re on sale and freeze them till wanted. The honey butter sauce tastes nice on shrimp, hen, or tofu too.

Honey Butter Sauce – What actually makes this dish wonderful is the straightforward honey butter sauce. Whereas this sauce wants only a few components, it’s full of taste.

Honey and recent butter create the bottom of this sauce. Problem butter is churned the old school means day by day from completely happy cows. I like that it has no added hormones or components, Problem butter accommodates simply cream and salt and has the most effective recent taste.

A wholesome dose of garlic, a splash of soy sauce, and a little bit of orange zest are added for taste. When zesting the orange, use a zester for the fantastic aspect of a field grater ensuring to take away simply the orange pores and skin and never the white pith beneath.

Rice – White or brown rice makes up the bottom for salmon rice bowls, however low-carb lovers can use scrumptious cauliflower rice.

Non-compulsory Toppings

Bulk up the diet and taste of those salmon rice bowls by including steamed veggies like broccoli, snap peas or snow peas.

Select recent toppings in quite a lot of colours. We love ready-made coleslaw combine, sliced bell peppers, recent bean sprouts, or edamame. Add a spicy mayo in case you’d like (*see recipe notes).

High with sesame seeds, sliced inexperienced onions, avocado slices, cilantro, and a wedge of lime.

The way to Make a Salmon Rice Bowl

  1. Soften a stick of Problem butter in a skillet and add honey, garlic, and soy sauce (per the recipe beneath). Simmer till barely thickened. Put aside.
  2. Season salmon chunks and cook dinner till flippantly browned. Add the sauce and warmth by.
  3. Spoon leftover sauce over the salmon items and prime with remaining coleslaw and non-obligatory add-ins and toppings.
  4. Garnish with sesame seeds, inexperienced onions, or pickled ginger earlier than serving.

PRO TIP: Earlier than slicing the salmon into chunks, pat both sides with clear paper towels to take away moisture and assist the glaze stick.

ingredients for a salmon bowl

Making Meal Prep Simple!

  • Put together a batch of rice prematurely and hold it within the fridge till able to assemble.
  • The sauce could be made prematurely and stored within the fridge for as much as per week earlier than use.
  • Prep all the veggies as much as 48 hours prematurely.
a salmon bowl with fresh vegetables and green onions

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a salmon bowl with fresh vegetables and green onions

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Honey Butter Salmon Bowls

Salmon Rice Bowls are wholesome and hearty with rice, flavored salmon, and veggies!

Prep Time 20 minutes

Cook dinner Time 15 minutes

Whole Time 35 minutes

  • Soften butter in a medium bowl within the microwave, for about 20-30 seconds. Add honey, soy sauce, orange zest, and garlic. Whisk to mix and put aside.

  • Reduce the salmon into chunk sized chunks and season with salt & pepper.

  • Warmth oil in a big skillet over medium-high warmth. Add the salmon items and cook dinner for 3 minutes with out stirring. Add the butter combination, stir, and proceed to cook dinner the salmon till browned and nearly cooked by, about 3 minutes extra.

  • Take away the salmon from the skillet and set it apart. Stir ¼ cup of water into the skillet whereas whisking and let simmer for 1 minute.

  • Add 2 cups of the coleslaw to the skillet and cook dinner for 2-3 minutes, or simply till tender-crisp.

Bowl Meeting

  • Place ¾ cup of rice in every bowl. Divide the coleslaw and salmon combination over the bowls. Spoon any sauce overtop of the salmon items.

  • High with remaining crisp coleslaw combine and toppings as desired.

Maintain leftovers lined with plastic wrap or switch them to lined containers and hold them within the fridge for as much as 3 days.
The form and thickness of the salmon will decide how lengthy it must cook dinner. Test the salmon early to make sure it doesn’t overcook.
Salmon ought to be barely translucent within the middle and flake simply with a fork.

Non-compulsory Additions:

  • Steamed veggies like broccoli, snap peas, edamame, or peppers.
  • Contemporary veggies like diced cucumbers, inexperienced onions, julienned bell peppers. 
  • Sesame seeds, chopped cilantro, lime wedges.

Sriracha Drizzle: Mix ½ cup mayonnaise, 1 teaspoon soy sauce, 1 teaspoon sriracha (extra to style), ½ teaspoon sesame oil

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Energy: 773 | Carbohydrates: 46g | Protein: 39g | Fats: 48g | Saturated Fats: 13g | Polyunsaturated Fats: 18g | Monounsaturated Fats: 14g | Trans Fats: 1g | Ldl cholesterol: 136mg | Sodium: 1007mg | Potassium: 997mg | Fiber: 2g | Sugar: 11g | Vitamin A: 496IU | Vitamin C: 21mg | Calcium: 63mg | Iron: 2mg

Vitamin data supplied is an estimate and can range based mostly on cooking strategies and types of components used.

Course Dinner, Entree, Fish, Lunch
Delicacies American
Honey Butter Salmon Bowls with broccoli and writing
close up of Honey Butter Salmon Bowls with a title
Honey Butter Salmon Bowls with rice and a title
cooked salmon in the pan and plated Honey Butter Salmon Bowls with writing

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